1 serving (170 grams) contains 280 calories, 25.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 13.9 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kevins mongolian beef
Kevin’s Mongolian Beef is a savory and satisfying dish inspired by classic Asian cuisine, specifically originating from Mongolian culinary traditions. This dish features tender slices of beef, stir-fried and caramelized in a rich, flavorful sauce made with soy sauce, garlic, ginger, and a touch of sweetness from natural ingredients like honey or brown sugar. Accompanying the beef are crisp green onions and sometimes bell peppers, adding freshness and balance. A healthier twist is achieved by using lean beef with fewer saturated fats and minimizing added sugars or oils. High in protein, Kevin’s Mongolian Beef can complement an active lifestyle, though moderation is recommended due to its sodium content. Delicious alone or with steamed rice or quinoa, it marries bold flavors with satisfying textures for a memorable meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
