Nutrition Facts for Sweet and sour pork
Image of Sweet and sour pork

Sweet and sour pork

Item Rating: 63/100

One cup of Sweet and sour pork is around 226 grams and contains approximately 588 calories, 20 grams of protein, 31 grams of fat, and 58 grams of carbohydrates.

Sweet And Sour Pork is a classic dish hailing from Chinese cuisine, celebrated for its vibrant flavors and colorful presentation. This mouthwatering meal features tender chunks of pork, usually deep-fried to a crispy perfection, tossed in a luscious sweet and tangy sauce made from pineapple juice, vinegar, and sugar. Enhanced with bell peppers and pineapple pieces, it offers a delightful contrast of textures and tastes. While it's a delicious treat, the dish can be high in sugar and calories, so enjoying it in moderation is key to balancing your diet. Sweet And Sour Pork truly embodies the essence of comfort food with a delightful zesty twist!

Nutrition Facts

Serving size (226g)
Amount per serving % Daily Value*
Calories 587.6
Total Fat 30.736g 0%
Saturated Fat 6.0568g 0%
Polyunsaturated Fat 15.933g
Cholesterol 54.24mg 0%
Sodium 687.04mg 0%
Total Carbohydrate 57.63g 0%
Dietary Fiber 2.26g 0%
Total Sugars 23.278g
Protein 20.0688g 0%
Vitamin D 18.08IU 0%
Calcium 103.96mg 0%
Iron 6.9382mg 0%
Potassium 343.52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 13.7%
Carbs: 39.2%