1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840.0 mg | 80% | |
| Total Carbohydrates | 152.0 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keebler crackers
Keebler Crackers are a versatile snack originating from the renowned Keebler brand, known for delivering tasty, convenient foods. These crackers are made with enriched flour, vegetable oils, and seasonings to achieve their signature crisp texture and savory flavor. While they have a modest calorie count, they are primarily composed of simple carbohydrates, offering quick energy but limited nutritional complexity. Keebler Crackers pair well with various cuisines, serving as a base for cheese, spreads, or dips, and are a popular choice for appetizers or light snacking. They contain no trans fats and minimal cholesterol, but their sodium content may be a concern for those monitoring salt intake. While not a significant source of vitamins or minerals, they offer a satisfying crunch and a convenient option for balanced snacking when paired with nutrient-rich toppings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
