1 serving (120 grams) contains 320 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kasmiri naan
Kashmiri Naan is a flavorful and aromatic bread originating from the Kashmir region of India. This sweet and savory naan is enriched with a filling made from nuts, dried fruits like raisins or cherries, and occasionally coconut or sugar, giving it a rich texture and vibrant taste. The soft, leavened dough is traditionally baked in a tandoor, resulting in a slightly crisp exterior and tender interior. While Kashmiri Naan is an indulgent treat due to its high carbohydrate content and sweetness, its inclusion of nutrient-packed nuts and dried fruits offers a source of vitamins, minerals, and healthy fats. However, it is best enjoyed in moderation, as the added sugar and refined flour may contribute to higher caloric intake. Ideal as a complement to savory dishes or enjoyed on its own, Kashmiri Naan brings a delightful balance of taste to traditional Indian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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