1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kartoffelecke, or "potato wedges," are a popular dish originating from German cuisine, celebrated for their savory taste and versatility. Made from quartered potatoes, these wedges are typically seasoned with a blend of spices such as paprika, garlic powder, and herbs, then baked or fried to achieve their golden, crispy exterior. This dish can be enjoyed as a snack, side, or appetizer. Nutritionally, Kartoffelecke offers a good source of dietary fiber, potassium, and vitamin C when made with fresh potatoes and minimal added fat. Healthier versions are oven-baked, reducing unnecessary saturated fats compared to deep-fried methods. However, some preparations may include high levels of salt or oils, increasing calorie and sodium content. Pairing Kartoffelecke with light dips, like yogurt-based sauces, can enhance its nutritional profile while keeping its indulgent essence intact.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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