1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kartoffel weckerl
Kartoffel Weckerl, originating from Austrian cuisine, is a traditional potato bread roll known for its soft texture and hearty flavor. Made primarily from mashed potatoes, wheat flour, yeast, and a touch of salt, its dough incorporates the richness of potatoes to create a moist, satisfying bite. The inclusion of potatoes adds potassium and dietary fiber to the roll, offering a nutritional boost compared to typical white bread. Kartoffel Weckerl is often enjoyed as part of a balanced meal, paired with cheeses, soups, or spreads. However, it is important to note that, like many breads, it can be high in carbohydrates and may contain added fats depending on the recipe. Moderation is key for those monitoring their calorie intake. Its natural, wholesome ingredients make it a beloved staple in Austrian bakeries and dining tables, blending nutrition and tradition in each bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
