1 serving (60 grams) contains 180 calories, 6.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough rolls
Sourdough rolls are soft, tangy bread rolls made using a traditional fermentation process that relies on naturally occurring wild yeast and lactic acid bacteria. Originating from ancient bread-making techniques, sourdough is popular in European cuisine, particularly in countries like France and Germany. These rolls are typically made with simple ingredients: flour, water, salt, and a sourdough starter. The fermentation process enhances their digestibility and contributes to a unique flavor profile. Sourdough rolls are generally lower in sugar and additives compared to commercially made bread, making them a wholesome choice. They contain dietary fiber, which supports gut health, and their natural fermentation may improve nutrient absorption. However, they are still a source of carbohydrates, so portion control is recommended for individuals watching their caloric intake. Pair these rolls with lean protein or vegetables for a balanced and satisfying meal.
