Kaneel
One cup of Kaneel is around 250 grams and contains approximately 617 calories, 9.6 grams of protein, 2.9 grams of fat, and 202 grams of carbohydrates.
Kaneel is a fragrant spice derived from the inner bark of Cinnamomum trees, primarily found in tropical regions. Known for its warm, sweet flavor, it’s a staple in both sweet and savory dishes across various cuisines, from Indian curries to Middle Eastern desserts. Rich in antioxidants, Kaneel has been linked to anti-inflammatory properties and may help regulate blood sugar levels. While it enhances culinary dishes, moderation is key, as excessive intake can lead to health issues. Embrace the aromatic benefits of Kaneel in your cooking and enjoy its delightful taste and healthy perks!
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