1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jumbo Tater Tots are a larger, heartier take on the classic American comfort food. Made from grated or finely chopped potatoes, they are seasoned with a blend of spices, formed into bite-sized cylindrical shapes, and deep-fried to achieve a crispy golden exterior and tender, fluffy interior. Popular in American cuisine, these tots are a versatile side dish or snack often served with dips like ketchup, ranch, or cheese sauce. While they provide a source of carbohydrates and some potassium from the potatoes, their deep-fried preparation significantly increases calories and adds saturated fats, making them a less healthy option when consumed in large quantities. For a lighter alternative, they can be baked or air-fried instead. Offering a nostalgic, satisfying crunch, Jumbo Tater Tots are a flavorful indulgence best enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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