1 serving (65 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
914.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.1 mg | 24% | |
| Sodium | 731.4 mg | 31% | |
| Total Carbohydrates | 109.7 g | 39% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 36.6 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.1 mg | 5% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 292.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jam croissant
A Jam Croissant is a flaky, buttery pastry filled with sweet, fruity jam, offering a delightful blend of textures and flavors. Originating from French cuisine, this treat combines the traditional croissant's light, airy layers with the vibrant sweetness of jam, which can include flavors like raspberry, strawberry, or apricot. Typically made from refined wheat flour, butter, sugar, and yeast, it is high in carbohydrates and fats, making it an energy-dense option. While the jam provides a touch of vitamins and antioxidants from the fruit, the pastry is low in fiber and protein, and the added sugars and saturated fats should be consumed in moderation. A Jam Croissant is perfect as an indulgent breakfast or snack but is best enjoyed as part of a balanced diet rather than a daily staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
