Nutrition Facts for Keto croissant with jam

Keto Croissant with Jam

Image of Keto Croissant with Jam
Nutriscore Rating: 61/100

Indulge in the ultimate low-carb treat with our delicious Keto Croissant with Jam recipe! These flaky, golden-brown croissants are crafted with a blend of almond and coconut flour, creating a perfectly tender texture while keeping the carbs to a minimum. The dough is enriched with buttery layers and rolled around a luscious dollop of sugar-free berry jam, adding a delightful hint of sweetness without breaking your keto goals. Ready in just under an hour, these croissants are perfect for a guilt-free breakfast, brunch, or snack. Whether you're following a ketogenic diet or simply love wholesome, homemade pastries, this recipe delivers all the satisfying flavor and traditional charm of classic croissantsβ€”minus the carbs. Give your morning routine a keto-friendly upgrade with this irresistible creation!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup cold unsalted butter
  • 3 units large eggs
  • 1 teaspoon apple cider vinegar
  • 0.25 cup water
  • 0.5 cup sugar-free berry jam
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the almond flour, coconut flour, xanthan gum, baking powder, and salt.

3

Using a pastry cutter or your hands, cut in the cold unsalted butter until the mixture resembles coarse crumbs.

4

In a separate bowl, whisk together the eggs, apple cider vinegar, and water until well combined.

5

Slowly add the wet ingredients into the dry ingredients, mixing until a dough forms.

6

Transfer the dough to a piece of parchment paper. Use another piece on top to roll out the dough into a rectangle about 1/4 inch thick.

7

Cut the dough into triangles, as you would for traditional croissants.

8

Place a small amount of sugar-free berry jam near the wide edge of each triangle.

9

Gently roll the dough from the wide end towards the pointed end to shape the croissants.

10

Place the croissants on the prepared baking sheet, ensuring there is space between each one.

11

Bake in the preheated oven for 18-20 minutes or until golden brown.

12

Allow them to cool on a wire rack before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2688
cal
62.3g
protein
71.0g
carbs
256.1g
fat

Nutrition Facts

1 serving (721.6g)
Calories
2688
% Daily Value*
Total Fat 256.1 g 328%
Saturated Fat 103.5 g 518%
Polyunsaturated Fat 0.0 g
Cholesterol 946 mg 315%
Sodium 1934 mg 84%
Total Carbohydrate 71.0 g 26%
Dietary Fiber 31.5 g 112%
Total Sugars 13.6 g
Protein 62.3 g 125%
Vitamin D 5.2 mcg 26%
Calcium 568 mg 44%
Iron 11.0 mg 61%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
8.8%%
81.2%%
Fat: 2304 cal (81.2%%)
Protein: 249 cal (8.8%%)
Carbs: 284 cal (10.0%%)