1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ixim salsa
Ixim Salsa is a flavorful and nutrient-packed condiment inspired by traditional Mesoamerican cuisine. The name "Ixim" comes from the Mayan word for corn, a key ingredient in this salsa, which is paired with tomatoes, onions, cilantro, lime juice, and mild chili peppers. This salsa highlights the vibrant and earthy flavors of Central American heritage and is often enjoyed as a topping for grilled meats, a dip for tortilla chips, or an accompaniment to various dishes. Rich in fiber from corn and packed with vitamins A and C from tomatoes and lime juice, Ixim Salsa supports immune health and digestion. It's naturally low in fat and calories, making it a wholesome choice. However, some versions may include added salt, so it’s best for those watching sodium intake to enjoy in moderation. This nutrient-rich salsa is a delicious way to add zest and nutrition to your meals!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
