1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2519.7 mg | 109% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian dressing olive garden
Italian Dressing Olive Garden is a flavorful, zesty dressing inspired by traditional Italian cuisine. Made with a blend of oils, vinegar, spices, and a hint of Romano cheese, it offers a tangy and savory taste that pairs perfectly with fresh greens or as a marinade. The dressing includes ingredients like soybean oil, distilled vinegar, and a mix of herbs such as garlic and oregano. While it provides a burst of taste, it is moderate in sodium and sugar, which should be considered for those monitoring their intake. Olive Garden’s Italian Dressing is cholesterol-free and contains unsaturated fats, which may support heart health in moderation. However, its calorie content per serving may add up quickly, so portion control is recommended. This classic dressing brings a taste of Italy to your table while balancing indulgence and nutritional mindfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
