1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Iced chai tea
Iced Chai Tea is a refreshing spin on the beloved Indian beverage, blending black tea, aromatic spices like cinnamon, cardamom, ginger, and clove, sweetener, and milk or milk alternative, poured over ice for a cooling treat. Rooted in South Asian cuisine, chai has a rich cultural history as both a comfort drink and a symbol of hospitality. Packed with antioxidant-rich black tea and inflammation-fighting spices, this beverage offers potential health benefits. However, its nutritional profile can vary based on preparation; pre-made or café versions may include added sugars and high-calorie syrups. Opting for unsweetened or lightly sweetened varieties and using a low-fat milk can enhance its nutritional value. Whether enjoyed as a midday pick-me-up or a soothing sip, Iced Chai Tea stands out for its distinctive flavor and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
