Iced milk tea
Item Rating: 69/100
One cup of Iced milk tea is around 480 grams and contains approximately 162 calories, 4.1 grams of protein, 4.1 grams of fat, and 25 grams of carbohydrates.
Iced Milk Tea is a refreshing blend of brewed tea, creamy milk, and ice, delivering a perfect balance of flavor and chill. Originating from Southeast Asia, this delightful beverage is popular in cultures like Thai and Hong Kong cuisine. Traditionally made with black or green tea, it’s often sweetened for that extra indulgence. Iced Milk Tea offers some unique health benefits, such as antioxidants from tea, but be mindful of added sugars. Whether sipped on a hot day or enjoyed as a treat, Iced Milk Tea is a delicious way to stay hydrated and cool down!
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Nutrition Facts
| Serving size | (480g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162.3677 |
| Total Fat 4.0594g | 0% |
| Saturated Fat 2.5368g | 0% |
| Cholesterol 20.2958mg | 0% |
| Sodium 60.888mg | 0% |
| Total Carbohydrate 25.3699g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 24.3552g | |
| Protein 4.0594g | 0% |
| Vitamin D 101.4797IU | 0% |
| Calcium 152.22mg | 0% |
| Iron 0mg | 0% |
| Potassium 223.2557mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%