Icecream

Item Rating: 49/100

One cup of Icecream is around 238 grams and contains approximately 494 calories, 7.2 grams of protein, 25 grams of fat, and 58 grams of carbohydrates.

Icecream is a delightful frozen treat that brings joy to all ages. Made with a creamy blend of milk, sugar, and flavorings, it offers a world of tastes, from classic vanilla to rich chocolate and exotic mango. Originating from ancient cultures, it has evolved into the beloved dessert we know today. While it's a delicious indulgence, typical ice cream can be high in sugar and calories. However, there are healthier options, like fruit-based sorbets or low-fat versions, allowing you to enjoy this sweet sensation guilt-free. Dive into the delightful world of ice cream and treat yourself!

Nutrition Facts

Serving size	(237.7622g)

Amount per serving	% Daily Value*
Calories	493.5369

Total Fat 25.2173g	0%
Saturated Fat 16.2111g	0%
Polyunsaturated Fat g
Cholesterol 104.4713mg	0%
Sodium 190.9302mg	0%
Total Carbohydrate 57.6393g	0%
Dietary Fiber 0g	0%
Total Sugars 50.4344g
Protein 7.2049g	0%

Vitamin D 0IU	0%
Calcium 302.6064mg	0%
Iron 0mg	0%
Potassium 471.9219mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 5.9%

Carbs: 47.4%

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