Apple Broccoli Salad
Crisp, vibrant, and irresistibly flavorful, this Apple Broccoli Salad is the perfect fusion of sweet and savory in every bite. Featuring tender broccoli florets, juicy diced apples, tangy red onion, chewy dried cranberries, and crunchy sunflower seeds, this salad delivers a delicious medley of textures and flavors. The creamy dressing, made with a blend of mayonnaise, Greek yogurt, honey, and apple cider vinegar, ties it all together with just the right balance of sweetness and tang. Ready in just 20 minutes and served chilled, this refreshing salad is ideal for picnics, potlucks, or as a healthy side dish any time of year. Whether you're looking for a unique way to enjoy broccoli or a dish that highlights the natural sweetness of apples, this recipe is sure to become a favorite!
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Recipe Information
Ingredients
- 4 cups broccoli florets
- 2 apple (such as Honeycrisp or Gala)
- 0.5 red onion
- 0.5 cup dried cranberries
- 0.25 cup sunflower seeds
- 0.5 cup mayonnaise
- 0.25 cup Greek yogurt
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 0.25 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Wash the broccoli florets thoroughly and cut them into bite-sized pieces.
Core and dice the apples into small chunks, leaving the skin on for added texture and color.
Thinly slice the red onion so you have about half of an onion's worth of slices.
In a large mixing bowl, combine the broccoli, diced apples, sliced red onion, dried cranberries, and sunflower seeds.
In a smaller bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and pepper until smooth.
Pour the dressing over the broccoli mixture and toss everything together until evenly coated.
Taste and adjust the seasoning with additional salt or pepper if needed.
Cover the salad and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Serve cold and enjoy as a refreshing side dish or standalone salad.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 239 mg | 10% | |
| Total Carbohydrate | 29.6 g | 11% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 22.6 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 166 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
