1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Housemade Pickles offer a tangy, satisfying crunch rooted in the tradition of pickling, a preservation method embraced globally, though particularly popular in Western and Eastern European cuisines. These pickles are crafted using fresh vegetables like cucumbers, carrots, and onions, brined in a mix of vinegar, water, salt, and natural spices such as dill or peppercorns. Their signature tang is achieved through fermentation or quick-pickling techniques. Rich in probiotics from fermentation, they support gut health and digestion. Housemade Pickles are naturally low in calories and fat while delivering vitamins like A and K and antioxidants. However, they may be high in sodium, so moderation is advised for individuals watching their salt intake. Perfect as a side dish or snack, they bring vibrant flavor and a healthy twist to meals without sacrificing indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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