1 serving (30 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet gherkin pickle
Sweet Gherkin Pickles are small, crisp cucumbers preserved in a sugary, vinegar-based brine, giving them a tangy-sweet flavor. Originating from European pickling traditions, they are popular in American cuisine as a snack, garnish, or salad ingredient. Typically, sweet gherkins include cucumbers, sugar, vinegar, spices, and sometimes preservatives. They are low in calories and fat-free, making them a guilt-free addition to meals. However, their high sugar content can contribute to increased calorie intake, and the sodium in the brine can affect blood pressure levels if consumed in excess. Despite this, they offer some nutritional benefits such as small amounts of vitamins and antioxidants from cucumbers and certain spices. Sweet gherkin pickles are prized for their bold taste and versatility, but mindful consumption is recommended for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
