1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About House salad with smoked chicken
The House Salad with Smoked Chicken is a fresh and flavorful dish rooted in American-inspired cuisine, blending vibrant vegetables with rich proteins. This salad features a crisp mix of romaine lettuce, spinach, and arugula, complemented by juicy cherry tomatoes, shredded carrots, and crunchy cucumbers. Topped with tender, smoky chicken breast and a light balsamic vinaigrette dressing, it offers a balanced combination of nutrients and bold flavors. The high protein content from the smoked chicken supports muscle health, while the variety of greens and vegetables provides essential vitamins, antioxidants, and fiber for digestive health. Low in carbohydrates and free of excessive fats, this dish is a great option for those seeking a lighter, nutrient-dense meal. However, the sodium content in smoked chicken should be considered by individuals monitoring their salt intake. Perfect for lunch or dinner, this salad is both satisfying and nourishing.
