1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot and spicy soup
Hot and Spicy Soup is a vibrant dish inspired by Asian cuisine, offering bold flavors and a tantalizing kick. Typically crafted with a rich broth infused with chili, garlic, and ginger, it features ingredients like lean proteins such as chicken or tofu, fresh vegetables like mushrooms, carrots, and bok choy, and optional noodles for heartiness. The spice level can be adjusted, but the heat comes from chili peppers or paste, adding a metabolism-boosting element. The soup is often low in calories and fat while being packed with vitamins, antioxidants, and immune-boosting properties from fresh herbs and spices. However, some versions may include higher sodium content due to soy sauce or seasoning, so moderation is key. Perfect for chilly evenings or when you're craving something bold, Hot and Spicy Soup delivers warmth and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
