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Szechuan hot pot

Szechuan hot pot

Dinner

Item Rating: 69/100

1 serving (500 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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168
calories
7.2
protein
14.4
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 14.4 mg 4%
Sodium 576 mg 25%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.4 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.2 mg 6%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 86 cal (50.0%)
Protein: 28 cal (16.7%)
Carbs: 57 cal (33.3%)

About Szechuan hot pot

Szechuan Hot Pot, originating from the Sichuan Province of China, is a flavorful communal dish known for its bold, spicy, and aromatic profile. The dish features a simmering pot of broth infused with Sichuan peppercorns, chili peppers, garlic, and Chinese medicinal herbs. Diners add their choice of fresh ingredients—such as thinly sliced meats, seafood, leafy greens, mushrooms, tofu, and noodles—cooking them directly in the bubbling broth. Nutritional aspects depend on ingredient selection: lean proteins and vegetables offer low-calorie, nutrient-dense options, while fried items and starches can increase calorie content. The spice combination may aid digestion and boost metabolism, though excessive sodium in some broths may be a health consideration. Szechuan Hot Pot is a customizable dining experience that can be adapted to meet individual dietary needs while showcasing the dynamic flavors of Chinese cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.