Hot and Spicy Tofu Soup
Dive into a bowl of bold, comforting flavors with this Hot and Spicy Tofu Soup, a perfect blend of heat and heartiness for chilly nights or when you're craving something vibrant and satisfying. This vegan-friendly recipe features tender cubes of tofu, earthy shiitake mushrooms, and crisp bok choy simmered in a rich, flavorful broth infused with garlic, ginger, soy sauce, and a kick of chili paste. A touch of cornstarch creates a silky texture, while sesame oil adds a fragrant nuttiness. Garnished with fresh cilantro and green onions, this quick and easy soup comes together in just 35 minutes, making it an ideal choice for busy weeknights. Whether you're a spice lover or a tofu enthusiast, this soup is sure to warm your soul with every spoonful. Perfect for serving as a light meal or paired with steamed rice for an extra hearty dish!
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Recipe Information
Ingredients
- 400 grams tofu (firm or extra-firm, cubed)
- 150 grams shiitake mushrooms (sliced)
- 1.5 liters vegetable broth
- 3 tablespoons soy sauce
- 2 tablespoons chili paste or chili garlic sauce
- 1 tablespoon sesame oil
- 4 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- 150 grams bok choy (chopped)
- 1 tablespoon cornstarch
- 2 tablespoons water
- 3 whole green onions (sliced for garnish)
- 10 grams fresh cilantro (for garnish)
Instructions
Press the tofu to remove excess water. Once pressed, cut it into bite-sized cubes and set aside.
Heat the sesame oil in a large pot over medium heat. Add minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.
Add the sliced shiitake mushrooms to the pot and cook for 3-4 minutes until slightly softened.
Pour in the vegetable broth, soy sauce, and chili paste. Stir well and bring the mixture to a gentle boil.
Add the cubed tofu and chopped bok choy to the pot. Reduce the heat to a simmer and let cook for 8-10 minutes.
In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the soup to slightly thicken it, cooking for another 2 minutes.
Taste the soup and adjust seasoning if needed (e.g., add more chili paste for additional heat or soy sauce for saltiness).
Ladle the soup into bowls and garnish with sliced green onions and fresh cilantro.
Serve hot and enjoy your flavorful, spicy tofu soup!
Nutrition Facts
Calories |
1411 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.1 g | 77% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 10.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5455 mg | 237% | |
| Total Carbohydrate | 134.7 g | 49% | |
| Dietary Fiber | 34.1 g | 122% | |
| Total Sugars | 31.4 g | ||
| Protein | 100.3 g | 201% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 3153 mg | 243% | |
| Iron | 21.2 mg | 118% | |
| Potassium | 4767 mg | 101% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
