1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey soy
Honey Soy is a flavorful blend that combines the natural sweetness of honey with the umami depth of soy sauce, often enhanced by garlic, ginger, and sesame oil for added complexity. Originating from Asian cuisine, particularly Chinese and Japanese, this versatile mixture is widely used as a marinade, glaze, or stir-fry sauce. While honey provides simple carbohydrates and quick energy, its high sugar content should be consumed in moderation. Soy sauce contributes protein and rich flavors but contains significant sodium, posing a concern for individuals watching their salt intake. Variations can include low-sodium soy or alternative sweeteners for healthier options. This delectable combination pairs well with vegetables, meats, or tofu, adding bold and balanced taste to a variety of dishes. When enjoyed in moderation, Honey Soy offers a satisfying and dynamic enhancement to meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
