One cup of Honey and oats granola is around 235.3 grams and contains approximately 1176.5 calories, 23.5 grams of protein, 35.3 grams of fat, and 188.2 grams of carbohydrates.
Honey And Oats Granola is a wholesome blend of rolled oats, crunchy nuts, and sweet honey, crafted to fuel your day. With origins rooted in traditional breakfast granola, this delightful mix combines the best of nature’s ingredients. Packed with fiber, it supports digestive health, while the natural sweetness of honey provides a delicious energy boost. Enjoy it on its own, sprinkled over yogurt, or as a topping for your favorite smoothie bowl. Indulge in a guilt-free snack that’s not only satisfying but also nourishing for your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 188.2 g | 68% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
