Homemade granola bar

Homemade granola bar

Snack

Item Rating: 66/100

One cup of Homemade granola bar is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 38.1 grams of fat, and 142.9 grams of carbohydrates.

Homemade Granola Bars are delicious, wholesome snacks packed with energy. Made from rolled oats, nuts, honey, and dried fruits, they come together in a delightful mix of flavors and textures. Originating from the heart of American cuisine, these bars are perfect for on-the-go breakfasts or mid-afternoon boosts. With no refined sugars and customizable ingredients, they offer a healthy option high in fiber and protein, while being free of artificial additives. Enjoy the crunch and sweetness of homemade goodness, knowing you're fueling your body right!

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952.4
calories
23.8
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 57.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.6%
9.4%
34.0%
Fat: 342 cal (34.0%)
Protein: 95 cal (9.4%)
Carbs: 571 cal (56.6%)