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Herbal egg tea

Herbal egg tea

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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142.0
calories
7.6
protein
9.5
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 47.3 mg 2%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 7.6 g 15%
Vitamin D 37.9 mcg 189%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

27.8%
22.2%
50.0%
Fat: 68 cal (50.0%)
Protein: 30 cal (22.2%)
Carbs: 38 cal (27.8%)

About Herbal egg tea

Herbal Egg Tea is a nourishing drink that blends traditional herbal infusions with the richness of soft-boiled eggs. With roots in Southeast Asian and Chinese cuisines, this unique beverage combines herbs like chrysanthemum, goji berries, or lotus leaves steeped in hot water with a lightly seasoned egg, often cooked in tea or savory spices. Packed with protein from the egg and antioxidants from the herbs, it serves as a rejuvenating treat that supports energy levels, digestion, and immune health. While the protein content aids in muscle repair and satiety, the herbal components contribute calming and detoxifying effects. It’s generally low in calories, but sodium levels can vary depending on added seasonings. Herbal Egg Tea is a well-loved staple for its restorative properties and connection to ancient holistic practices, ideal for those seeking a hearty yet balanced beverage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.