Matcha tea
One cup of Matcha tea is around 250 grams and contains approximately 5.3 calories, 1.1 grams of protein, 0 grams of fat, and 1.1 grams of carbohydrates.
Matcha Tea is a vibrant green powder made from finely ground green tea leaves, hailing from Japan. Rich in antioxidants, it offers a unique concentration of catechins, promoting heart health and boosting metabolism. Unlike traditional teas, matcha allows you to consume the whole leaf, providing a more potent dose of nutrients. It's known for enhancing mental clarity and energy without the jitters, thanks to its natural amino acid, L-theanine. Enjoyed in ceremonies, smoothies, or lattes, matcha is not just a drink; it's a wellness ritual steeped in tradition. Embrace the calming power of Matcha Tea today!
