1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb strawberry yogurt
H-E-B Strawberry Yogurt is a creamy, fruit-infused delight crafted to combine smooth dairy with the sweet, refreshing taste of ripe strawberries. This yogurt balances flavor and nutrition, offering a blend of live probiotic cultures to support gut health. A staple in American cuisine with global appeal, its versatile nature makes it a go-to snack or breakfast option. Made with Grade A milk, it provides a good source of protein and calcium, essential for bone health. Its natural fruit sweetness is complemented by added sugars, so mindful portioning is advised for those managing sugar intake. Low in fat, this yogurt is perfect for a lighter indulgence, but consumers should check for variations in fat percentage across different types. Whether enjoyed on its own or as an ingredient in smoothies or parfaits, H-E-B Strawberry Yogurt delivers a satisfying, health-conscious choice with a touch of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
