1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hash brown nuggets
Hash Brown Nuggets are bite-sized pieces of crispy, golden-brown shredded potatoes, perfect for a quick snack or side dish. Rooted in American cuisine, they are a popular twist on traditional hash browns, featuring a crunchy exterior and fluffy potato interior. Typically made from grated potatoes mixed with seasonings and lightly coated for crispiness, they are often deep-fried or baked. While a rich source of carbohydrates and potassium from the potatoes, their nutritional profile varies depending on preparation. Baked versions offer a lower-fat alternative, whereas fried nuggets may contain more calories and saturated fat. These handheld bites are versatile and pair well with breakfast favorites, dipping sauces, or as an on-the-go option. For a healthier choice, consider homemade or baked versions that limit added oils and preservatives. Hash Brown Nuggets deliver comforting flavor and texture, appealing to kids and adults alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
