1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
561.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 857.1 mg | 37% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger patty with bun
A hamburger patty with a bun is a classic American dish that consists of a seasoned ground beef patty, typically grilled or pan-fried, served between two halves of a soft bread roll. The patty may be made from lean or higher-fat cuts of beef, sometimes blended with salt, pepper, and other spices for enhanced flavor. Originating in the United States with German influences, it has become a global staple in fast food and casual dining. Nutritionally, the hamburger provides a good source of protein, iron, and B vitamins from the beef, while the bun adds carbohydrates for energy. However, it can be high in saturated fat, sodium, and calories, especially when paired with rich toppings or condiments like cheese, bacon, or mayonnaise. Choosing a lean patty, whole grain bun, and fresh toppings like lettuce or tomato can make this meal a more balanced option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
