Hamburger patty with bun

Hamburger patty with bun

Fast Food

Item Rating: 63/100

1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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561.9
calories
31.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
561.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 857.1 mg 37%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 4.8 mg 26%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 190 cal (33.1%)

About Hamburger patty with bun

A hamburger patty with a bun is a classic American dish that consists of a seasoned ground beef patty, typically grilled or pan-fried, served between two halves of a soft bread roll. The patty may be made from lean or higher-fat cuts of beef, sometimes blended with salt, pepper, and other spices for enhanced flavor. Originating in the United States with German influences, it has become a global staple in fast food and casual dining. Nutritionally, the hamburger provides a good source of protein, iron, and B vitamins from the beef, while the bun adds carbohydrates for energy. However, it can be high in saturated fat, sodium, and calories, especially when paired with rich toppings or condiments like cheese, bacon, or mayonnaise. Choosing a lean patty, whole grain bun, and fresh toppings like lettuce or tomato can make this meal a more balanced option.