1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese sliders
Ham and Cheese Sliders are bite-sized sandwiches often associated with American comfort cuisine. They traditionally feature layers of savory ham and melted cheese packed into soft, buttery dinner rolls or slider buns. Frequently baked with a glaze made of melted butter, mustard, Worcestershire sauce, and seasonings, these sliders achieve a rich, golden crust and irresistible taste. While their small size makes them an ideal party appetizer or snack, the nutritional aspects depend on the ingredients used. Ham provides protein but may contain higher sodium levels, while cheese offers calcium and protein with varying fat content. The buttery glaze contributes to flavor but adds saturated fats. Whole-grain buns or lean ham can enhance their health profile. Moderation is key to enjoying these indulgent, flavorful bites while balancing nutritional considerations.
