1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey and cheese large
The Turkey and Cheese Large is a satisfying deli-style sandwich that features layers of sliced turkey breast and creamy cheese, served between thick slices of fresh bread. Often inspired by American cuisine, this classic combination delivers a balance of protein and flavor. The turkey provides a lean source of protein, which is essential for muscle repair and overall health, while the cheese adds calcium for strong bones. Depending on the type of cheese used, it may also contain fats, making moderation key for those monitoring calorie intake. Additional ingredients such as lettuce, tomato, or condiments enhance the sandwich’s taste and can add vital nutrients like fiber, vitamins, and minerals. However, the sodium content from processed turkey and cheese can be high, so it’s important to consider if you’re following a low-sodium diet. A great option for a quick and filling meal, it can fit into balanced eating when paired with wholesome sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
