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Halva cake

Halva cake

Dessert

Item Rating: 52/100

1 serving (80 grams) contains 400 calories, 8.0 grams of protein, 28.0 grams of fat, and 32.0 grams of carbohydrates.

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1176.5
calories
23.5
protein
94.1
carbohydrates
82.4
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 82.4 g 105%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 94.1 g 34%
Dietary Fiber 4.7 g 16%
Sugars 70.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

31.1%
7.8%
61.2%
Fat: 741 cal (61.2%)
Protein: 94 cal (7.8%)
Carbs: 376 cal (31.1%)

About Halva cake

Halva cake is a dense and sweet dessert with origins in Middle Eastern and Mediterranean cuisine. Traditionally made from tahini (ground sesame paste) and sugar or honey, halva is often enriched with ingredients like nuts, cocoa, or vanilla for added flavor. Its rich, crumbly texture makes it a popular treat in many cultures, often served with tea or coffee. Sesame seeds, the main component in tahini, provide healthy fats, plant-based protein, and essential minerals like calcium and magnesium. However, halva cake tends to be high in sugar and calories, making portion control important for those monitoring their intake. While it offers some nutritional benefits from its sesame base, the treat is best enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.