One cup of Half of apple is around 236.6 grams and contains approximately 122.2 calories, 0.8 grams of protein, 0.5 grams of fat, and 32.5 grams of carbohydrates.
Half Of Apple is a delicious and versatile dish that celebrates the vibrant flavors of Mediterranean cuisine. This delightful creation features a juicy half apple, perfectly baked and topped with a rich blend of walnuts, honey, and fragrant spices. Packed with antioxidants and healthy fats from the nuts, it offers a heart-healthy boost while providing natural sweetness. Enjoy it as a nutritious snack or a flavorful dessert, and indulge in a guilt-free treat that balances taste and wellness in every bite. Dive into Half Of Apple and savor the goodness!
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Nutrition Information
Calories |
122.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 24.7 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 254.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
