Easy Healthy Baked Apple
Indulge in the comforting sweetness of fall with this *Easy Healthy Baked Apple* recipe, a wholesome dessert that’s as nutritious as it is delicious! Perfectly tender baked apples are stuffed with a warm, spiced mixture of rolled oats, chopped nuts, and optional raisins, all lightly sweetened with honey or maple syrup. A touch of ground cinnamon adds cozy flavor, while a pat of butter on top ensures a golden, caramelized finish. Simple to prepare in just 15 minutes, these baked apples are a guilt-free treat that’s ideal for weeknight desserts or a special brunch centerpiece. Serve them warm with a dollop of creamy Greek yogurt or vanilla yogurt for a delightful balance of textures and flavors. Healthy, easy, and utterly satisfying, this baked apple recipe is a must-try for lovers of quick and wholesome desserts!
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Recipe Information
Ingredients
- 4 whole Apple (e.g., Honeycrisp, Fuji, or Gala)
- 4 tablespoons Rolled oats
- 4 tablespoons Chopped walnuts or pecans
- 2 teaspoons Ground cinnamon
- 4 teaspoons Honey or maple syrup
- 2 tablespoons Raisins (optional)
- 2 tablespoons Unsalted butter
- 1 cup Water
Instructions
Preheat your oven to 375°F (190°C).
Wash and core the apples, making sure to leave the bottoms intact to create a small cavity for the filling.
In a bowl, mix together the rolled oats, chopped nuts, ground cinnamon, and raisins (if using).
Add 2 teaspoons of honey or maple syrup to the mixture and stir until combined.
Place the prepared apples in a baking dish, making sure they sit upright.
Fill each apple cavity with the oat mixture, lightly packing it in.
Cut the butter into small pieces and place a piece on top of each filled apple.
Pour the water into the baking dish to help create steam and prevent the apples from drying out during baking.
Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
Remove the foil and bake for another 10-15 minutes, or until the apples are tender and the filling is golden brown.
Let the baked apples cool for a few minutes before serving. Enjoy them plain or topped with a dollop of Greek yogurt or a scoop of vanilla yogurt if desired.
Nutrition Facts
Calories |
1015 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 29 mg | 1% | |
| Total Carbohydrate | 164.2 g | 60% | |
| Dietary Fiber | 25.3 g | 90% | |
| Total Sugars | 114.7 g | ||
| Protein | 10.6 g | 21% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 175 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1168 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
