1 serving (120 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half cup of sweet tea
Half Cup of Sweet Tea is a popular beverage rooted in Southern U.S. cuisine, prized for its refreshing sweetness and cultural significance. Typically made from black tea, sugar, and water, the tea is brewed strong, sweetened generously while warm, and then chilled. A half-cup serving contains moderate calories, primarily from added sugar, and negligible fat or protein. While black tea provides antioxidants such as flavonoids, which support heart health, the high sugar content can outweigh these benefits if consumed excessively. Sweet tea is often enjoyed as a treat and pairs well with hearty Southern dishes, but its sugar levels should be considered for those monitoring their intake. Opting for reduced sugar versions or exploring natural sweeteners can make this classic beverage a slightly healthier choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
