Chai tea
One cup of Chai tea is around 240 grams and contains approximately 60 calories, 1 grams of protein, 2 grams of fat, and 10 grams of carbohydrates.
Chai Tea is a delightful blend of black tea, aromatic spices, and creamy milk, originating from the rich traditions of India. Each cup is infused with flavors like cinnamon, cardamom, ginger, and cloves, creating a warm, invigorating experience. Packed with antioxidants from the tea and the health benefits of spices, Chai Tea can boost your immunity and aid digestion. While traditionally enjoyed sweetened, you can savor it unsweetened for a guilt-free indulgence. So, embrace the comforting allure of Chai Tea and nourish your body and soul.