1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hainanese chicken rice chilli
Hainanese Chicken Rice Chilli is a flavorful condiment originating from Hainanese cuisine, often paired with poached chicken and rice in the beloved dish, Hainanese Chicken Rice. Made with a blend of fresh red chilies, garlic, ginger, lime juice, and salt, the chilli sauce perfectly balances heat, tang, and zest, enhancing the mild flavors of the chicken and rice. Nutritionally, this chilli packs vitamins A and C thanks to the fresh chilies and lime juice. Ginger and garlic offer anti-inflammatory and immune-boosting properties. However, it can be high in sodium depending on preparation, and its spiciness might not be suitable for sensitive stomachs. As a fresh condiment, it is generally free of additives and preservatives. For those looking to add flavor without heavy calories or oils, Hainanese Chicken Rice Chilli provides a vibrant kick with modest nutritional perks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
