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Grilled sausage sandwich

Grilled sausage sandwich

Lunch

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
23.5
protein
47.1
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1176.5 mg 51%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 317 cal (52.9%)
Protein: 94 cal (15.7%)
Carbs: 188 cal (31.4%)

About Grilled sausage sandwich

The Grilled Sausage Sandwich is a hearty and flavorful dish rooted in European street food traditions, particularly in German and Italian cuisines. This sandwich typically features a juicy, seasoned sausage grilled to perfection, nestled in a crusty bread roll. Common toppings include sautéed onions, bell peppers, mustard, or marinara sauce, depending on its regional variation. The sandwich provides a quick source of protein from the sausage but can be high in fat and sodium depending on the recipe. Choosing whole-grain bread and adding fresh vegetables like arugula or tomato can boost fiber and nutrient content, while opting for leaner sausages or plant-based alternatives reduces unhealthy fats. A favorite for outdoor gatherings or casual meals, this dish balances indulgent flavors with customizable options to suit various dietary preferences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.