Nutrition Facts for Chorizo
Image of Chorizo

Chorizo

Item Rating: 40/100

One cup of Chorizo is around 140 grams and contains approximately 477 calories, 27 grams of protein, 39 grams of fat, and 3.7 grams of carbohydrates.

Chorizo is a flavorful, spicy sausage that originates from the Iberian Peninsula, particularly popular in Spanish and Mexican cuisines. Made primarily from pork, it's seasoned with paprika, garlic, and a variety of spices, which give it that distinctive red color and robust flavor. While it adds a delicious punch to dishes like tacos and paella, chorizo can be high in fat and sodium, so moderation is key. Its rich taste not only enhances meals, but also brings a bit of zest to your table, making it a beloved ingredient for food enthusiasts everywhere.

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 477.4
Total Fat 39.34g 0%
Saturated Fat 13.23g 0%
Polyunsaturated Fat 6.636g
Cholesterol 149.8mg 0%
Sodium 1376.2mg 0%
Total Carbohydrate 3.682g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.02g 0%
Vitamin D 84IU 0%
Calcium 51.8mg 0%
Iron 3.276mg 0%
Potassium 609mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 22.7%
Carbs: 3.1%