1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 95.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled rice cakes
Grilled rice cakes are a popular dish in many Asian cuisines, particularly Japanese, Korean, and Southeast Asian cooking. Made primarily from glutinous rice or rice flour, these cakes are molded into compact shapes and grilled to achieve a crispy exterior with a chewy, tender center. They are often seasoned with soy sauce, sesame oil, or sweet toppings, adding layers of flavor. Nutritionally, rice cakes are low in fat and naturally gluten-free, making them suitable for various dietary preferences. They provide carbohydrates for energy but lack substantial protein or fiber. While they can be a lighter snack option, some variations may be high in sodium or sugar depending on the seasonings used. Grilled rice cakes are a versatile, comforting food with cultural significance and a balance of simplicity and texture that can be enjoyed alone or as a side dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
