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Grilled pork strip

Grilled pork strip

Dinner

Item Rating: 66/100

1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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572.2
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
572.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 2.2 mg 12%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Grilled pork strip

Grilled Pork Strips are a flavorful dish often found in barbecue and Asian-inspired cuisines. Made from lean cuts of pork, these strips are typically marinated in a blend of savory seasonings like soy sauce, garlic, ginger, and a touch of sweetness like honey or brown sugar before being grilled to perfection. This preparation method locks in the natural juiciness of the meat while adding a smoky, charred flavor. Pork is a good source of protein, essential vitamins like B6 and B12, and minerals such as zinc and iron. Opting for lean pork cuts makes this dish a healthier option, as it minimizes saturated fat content. However, some marinades may add sodium and sugar, which should be watched for those managing dietary restrictions. Grilled Pork Strips are versatile, pairing well with fresh vegetables or grains for a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.