Nutrition Facts for Chinese grilled pork

Chinese Grilled Pork

Image of Chinese Grilled Pork
Nutriscore Rating: 57/100

Savor the bold and irresistible flavors of Chinese Grilled Pork, a mouthwatering dish that combines tender and juicy pork with a rich, savory-sweet marinade bursting with Asian-inspired ingredients. Marinated in a luscious blend of soy sauce, hoisin sauce, oyster sauce, honey, and aromatic spices like Chinese five-spice, garlic, and ginger, each bite delivers a perfect harmony of umami and sweetness. Grilled to perfection, the pork develops a delectable caramelized crust while remaining plump and juicy on the inside. Ideal for weeknight dinners or outdoor gatherings, this recipe brings authentic Chinese barbecue flavors right to your table. Serve with steamed rice or noodles and garnish with fresh green onions for a complete, flavorful meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 lbs Pork shoulder or pork loin
  • 0.25 cup Soy sauce
  • 0.25 cup Hoisin sauce
  • 2 tbsp Oyster sauce
  • 2 tbsp Honey
  • 1 tbsp Rice vinegar
  • 4 cloves Fresh garlic, minced
  • 1 tbsp Fresh ginger, grated
  • 1 tsp Chinese five-spice powder
  • 1 tsp Sesame oil
  • 2 tbsp Vegetable oil
  • 2 stalks Green onion, finely chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Trim any excess fat from the pork and cut it into thick strips or leave it as a single piece, depending on your preference. Set the pork aside.

2

In a medium bowl, combine soy sauce, hoisin sauce, oyster sauce, honey, rice vinegar, minced garlic, grated ginger, Chinese five-spice powder, sesame oil, and vegetable oil. Mix well until the marinade is smooth.

3

Place the pork in a large resealable plastic bag or a shallow dish, and pour the marinade over it. Make sure each piece of pork is fully coated in the marinade. Seal the bag or cover the dish and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to fully infuse.

4

Preheat your grill to medium-high heat. Brush the grates lightly with oil to prevent sticking.

5

Remove the pork from the marinade, allowing any excess to drip off, and reserve the marinade for basting. Place the pork on the preheated grill.

6

Grill the pork for about 6-8 minutes per side, basting occasionally with the reserved marinade, until the pork develops a deep caramelized color and reaches an internal temperature of 145Β°F (63Β°C). Avoid overbasting in the final minutes to prevent burning.

7

Once cooked, remove the pork from the grill and let it rest for 5 minutes before slicing.

8

Garnish with chopped green onions (if using) and serve immediately with steamed rice, noodles, or your favorite side dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2974
cal
173.3g
protein
77.8g
carbs
224.3g
fat

Nutrition Facts

1 serving (1217.9g)
Calories
2974
% Daily Value*
Total Fat 224.3 g 288%
Saturated Fat 69.6 g 348%
Polyunsaturated Fat 23.8 g
Cholesterol 637 mg 212%
Sodium 4860 mg 211%
Total Carbohydrate 77.8 g 28%
Dietary Fiber 4.1 g 15%
Total Sugars 53.4 g
Protein 173.3 g 347%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 12.7 mg 71%
Potassium 2904 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
22.9%%
66.8%%
Fat: 2018 cal (66.8%%)
Protein: 693 cal (22.9%%)
Carbs: 311 cal (10.3%%)