Nutrition Facts for Vietnamese grilled pork

Vietnamese Grilled Pork

Image of Vietnamese Grilled Pork
Nutriscore Rating: 54/100

Savor the irresistible flavors of Vietnamese Grilled Pork, a dish that perfectly balances savory, sweet, and aromatic notes. Thinly sliced pork shoulder is marinated in a fragrant blend of minced lemongrass, garlic, and shallots, along with soy sauce, fish sauce, honey, oyster sauce, and a hint of black pepper for depth. The pork is then grilled to smoky perfection, with a slight char that enhances its caramelized glaze. This versatile recipe is quick to prepare and ideal for weeknight dinners or weekend gatherings. Serve it with fluffy steamed rice, refreshing vermicelli noodles, or tucked into a bรกnh mรฌ sandwich for a restaurant-style experience at home. Don't forget a squeeze of lime and a sprinkle of fresh herbs like cilantro or mint to elevate every bite. Perfect for fans of Vietnamese cuisine, this dish is guaranteed to delight your taste buds!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 500 grams pork shoulder (thinly sliced)
  • 3 stalks lemongrass (finely minced, white parts only)
  • 4 cloves garlic (minced)
  • 2 pieces shallots (minced)
  • 3 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons honey
  • 1 tablespoon sugar
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground black pepper
  • 4 wedges lime wedges (for serving)
  • 20 grams fresh herbs like cilantro or mint (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

1. In a large mixing bowl, combine the minced lemongrass, garlic, shallots, soy sauce, fish sauce, honey, sugar, oyster sauce, vegetable oil, and black pepper.

2

2. Add the thinly sliced pork to the marinade and mix well, ensuring every piece is evenly coated.

3

3. Cover the bowl with plastic wrap and marinate the pork in the refrigerator for at least 2 hours, or overnight for maximum flavor.

4

4. Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

5

5. Grill the marinated pork slices for about 3โ€“5 minutes per side, or until the meat is cooked through and has a slight char. Adjust cook time based on the thickness of the slices.

6

6. Remove the grilled pork from heat and let it rest for a few minutes before serving.

7

7. Serve the grilled pork hot with steamed rice, vermicelli noodles, or inside a bรกnh mรฌ sandwich, along with lime wedges and fresh herbs if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
1795
cal
98.9g
protein
76.9g
carbs
126.7g
fat

Nutrition Facts

1 serving (806.9g)
Calories
1795
% Daily Value*
Total Fat 126.7 g 162%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 16.9 g
Cholesterol 350 mg 117%
Sodium 4989 mg 217%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 2.2 g 8%
Total Sugars 50.6 g
Protein 98.9 g 198%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 10.8 mg 60%
Potassium 2174 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
21.5%%
61.9%%
Fat: 1140 cal (61.9%%)
Protein: 395 cal (21.5%%)
Carbs: 307 cal (16.7%%)