1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with herbs
Grilled Chicken with Herbs is a flavorful dish that highlights the simplicity and healthfulness of Mediterranean-inspired cuisine. Skinless chicken breast is lightly marinated with a blend of fresh herbs such as rosemary, thyme, oregano, and parsley, along with olive oil, garlic, lemon juice, salt, and pepper. The chicken is then grilled to perfection, creating a tender, juicy texture and a smoky finish. This dish is rich in lean protein, essential for muscle repair and maintenance, while also being low in saturated fat. Olive oil and fresh herbs contribute heart-healthy fats and antioxidants that support overall wellness. It is naturally low-carb and can easily fit within a balanced diet. However, sodium levels can vary depending on seasoning, making mindful preparation key for those monitoring salt intake. Pair it with a fresh salad or roasted vegetables for a wholesome and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
