Orange Grilled Chicken with Herbs
Elevate your grilling game with this irresistible Orange Grilled Chicken with Herbs, a perfect balance of citrusy zest and savory goodness that’s sure to impress. Juicy chicken breasts are infused with the vibrant flavors of fresh orange juice and zest, aromatic rosemary and thyme, and a smoky kick of paprika, all soaked into the meat through a flavorful marinade. This easy-to-make recipe requires just 15 minutes of prep time, ensuring a quick yet elegant meal ideal for weeknights or special gatherings. Grilled to golden perfection, each bite bursts with a delightful combination of tangy sweetness and herbaceous depth. Serve with grilled vegetables, a crisp salad, or fluffy rice for a meal that’s fresh, wholesome, and packed with flavor. Perfect for BBQ fans and citrus lovers alike, this recipe is a summertime favorite you’ll revisit again and again!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 0.5 cups Fresh orange juice
- 1 tablespoon Orange zest
- 3 tablespoons Olive oil
- 3 pieces Garlic cloves
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme leaves
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Smoked paprika
Instructions
In a mixing bowl, combine fresh orange juice, orange zest, olive oil, minced garlic cloves, chopped rosemary, and thyme leaves. Add salt, black pepper, and smoked paprika. Stir well to create the marinade.
Rinse the chicken breasts under cold water and pat them dry with a paper towel.
Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over them. Make sure the chicken pieces are fully coated with the marinade.
Seal the bag or cover the dish and refrigerate for at least 2 hours, or preferably overnight, for maximum flavor.
Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.
Place the chicken breasts on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure doneness.
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Serve warm with a side of grilled vegetables, rice, or a fresh salad. Enjoy your Orange Grilled Chicken with Herbs!
Nutrition Facts
Calories |
397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 615 mg | 27% | |
| Total Carbohydrate | 4.6 g | 2% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 2.7 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 526 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
