Nutrition Facts for Chicken and herbs

Chicken and Herbs

Image of Chicken and Herbs
Nutriscore Rating: 65/100

Elevate your weeknight dinner with this irresistibly fragrant Chicken and Herbs recipe, a perfect harmony of golden, crispy chicken thighs and fresh aromatics. Featuring earthy rosemary, thyme, and a zesty pop of lemon, this dish delivers maximum flavor with minimal effort. The chicken is first seared for a tantalizingly crispy skin, then baked to juicy perfection in a flavorful garlic and chicken broth sauce. Finished with a sprinkle of parsley and lemon zest, it offers a bright, herbaceous touch that pairs beautifully with creamy mashed potatoes or roasted vegetables. Ready in just 50 minutes, this wholesome, oven-baked chicken recipe is a must-try for fans of savory, herb-forward meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 4 cloves Garlic cloves
  • 2 sprigs Fresh rosemary
  • 4 sprigs Fresh thyme
  • 2 tablespoons Fresh parsley
  • 1 whole Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels and season them with salt and black pepper on both sides.

3

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

4

Add the chicken thighs skin-side down and sear for 4-5 minutes until the skin turns golden and crispy. Flip the chicken and sear the other side for 2 minutes. Remove the chicken and set aside.

5

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet.

6

Mince 2 garlic cloves and slice the remaining 2. Add all the garlic to the skillet and sauté for about 30 seconds until fragrant.

7

Add the fresh rosemary, thyme, and chicken broth to the skillet. Stir to combine.

8

Return the chicken thighs to the skillet, skin-side up, and spoon some of the broth mixture over the chicken.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

10

While the chicken bakes, finely chop the fresh parsley and zest the lemon.

11

Once the chicken is done, sprinkle with parsley and lemon zest for a bright, herbaceous finish.

12

Serve the chicken warm, spooned with the pan sauces, and garnish with extra fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1698
cal
113.3g
protein
13.6g
carbs
135.4g
fat

Nutrition Facts

1 serving (973.9g)
Calories
1698
% Daily Value*
Total Fat 135.4 g 174%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 3418 mg 149%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 2.1 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 8.5 mg 47%
Potassium 1548 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
26.3%%
70.6%%
Fat: 1218 cal (70.6%%)
Protein: 453 cal (26.3%%)
Carbs: 54 cal (3.2%%)