1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken caesar
Grilled Chicken Caesar is a popular dish blending classic Italian-American flavors with balanced nutrition. This entrée typically features tender, seasoned grilled chicken breast served atop a bed of crisp romaine lettuce, tossed with creamy Caesar dressing, crunchy croutons, and a dusting of grated Parmesan cheese. The grilled chicken provides lean protein, essential for muscle repair and energy, while romaine lettuce offers vitamins A and K, and a refreshing crunch. Parmesan adds calcium, though in moderation, as part of the creamy dressing and croutons can increase calorie and fat content. While nutrient-dense, the dish tends to be higher in sodium due to the dressing and cheese, making portion control key for a balanced diet. Grilled Chicken Caesar embodies a fusion of fresh, wholesome ingredients reminiscent of Mediterranean influences, combining hearty textures and bold flavors that satisfy cravings while promoting mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
