Nutrition Facts for Caesar salad with grilled chicken
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Caesar Salad with Grilled Chicken

Image of Caesar Salad with Grilled Chicken
Nutriscore Rating: 68/100

Elevate your salad game with this hearty and flavorful Caesar Salad with Grilled Chicken! Perfect for lunch or a light dinner, this recipe combines tender, perfectly grilled chicken breasts seasoned with olive oil, salt, and pepper, layered over crisp, fresh romaine lettuce. Tossed in a creamy Caesar dressing and topped with crunchy croutons and freshly grated Parmesan cheese, this classic salad gets a protein-packed twist that makes it both satisfying and nutritious. Ready in just 35 minutes, it's an ideal dish for busy weeknights or casual gatherings, offering a delicious balance of textures and flavors that everyone will love. Whether you're craving a quick healthy meal or need an impressive salad for your table, this recipe is sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 head Romaine lettuce
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Croutons
  • 0.5 cup Caesar dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or grill pan to medium-high heat.

2

Brush the chicken breasts with 1 tablespoon of olive oil and season with salt and black pepper.

3

Place the chicken on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C). Once cooked, remove from the grill and let rest for 5 minutes before slicing.

4

While the chicken is cooking, wash the romaine lettuce thoroughly and pat it dry. Chop the lettuce into bite-sized pieces and place it in a large bowl.

5

In a small bowl, whisk together the remaining olive oil and 3 tablespoons of Caesar dressing until well combined.

6

Add the dressing mixture to the lettuce and toss gently to coat the leaves.

7

Add the grated Parmesan cheese and croutons to the lettuce and toss again to distribute evenly.

8

Slice the rested chicken into thin strips and arrange them on top of the salad.

9

Drizzle the remaining Caesar dressing over the chicken and serve immediately.

Cooking Tip: Take your time with each step for the best results!
601
cal
38.6g
protein
27.9g
carbs
38.3g
fat

Nutrition Facts

1 serving (324.4g)
Calories
601
% Daily Value*
Total Fat 38.3 g 49%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 1373 mg 60%
Total Carbohydrate 27.9 g 10%
Dietary Fiber 3.2 g 12%
Total Sugars 3.2 g
Protein 38.6 g 77%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 3.6 mg 20%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
25.3%%
56.4%%
Fat: 1377 cal (56.4%%)
Protein: 617 cal (25.3%%)
Carbs: 446 cal (18.3%%)