Caesar Salad with Grilled Chicken
Elevate your salad game with this hearty and flavorful Caesar Salad with Grilled Chicken! Perfect for lunch or a light dinner, this recipe combines tender, perfectly grilled chicken breasts seasoned with olive oil, salt, and pepper, layered over crisp, fresh romaine lettuce. Tossed in a creamy Caesar dressing and topped with crunchy croutons and freshly grated Parmesan cheese, this classic salad gets a protein-packed twist that makes it both satisfying and nutritious. Ready in just 35 minutes, it's an ideal dish for busy weeknights or casual gatherings, offering a delicious balance of textures and flavors that everyone will love. Whether you're craving a quick healthy meal or need an impressive salad for your table, this recipe is sure to be a hit!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 head Romaine lettuce
- 0.5 cup Parmesan cheese, grated
- 1 cup Croutons
- 0.5 cup Caesar dressing
Instructions
Preheat a grill or grill pan to medium-high heat.
Brush the chicken breasts with 1 tablespoon of olive oil and season with salt and black pepper.
Place the chicken on the grill and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C). Once cooked, remove from the grill and let rest for 5 minutes before slicing.
While the chicken is cooking, wash the romaine lettuce thoroughly and pat it dry. Chop the lettuce into bite-sized pieces and place it in a large bowl.
In a small bowl, whisk together the remaining olive oil and 3 tablespoons of Caesar dressing until well combined.
Add the dressing mixture to the lettuce and toss gently to coat the leaves.
Add the grated Parmesan cheese and croutons to the lettuce and toss again to distribute evenly.
Slice the rested chicken into thin strips and arrange them on top of the salad.
Drizzle the remaining Caesar dressing over the chicken and serve immediately.
Nutrition Facts
Calories |
1542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.1 g | 96% | |
| Saturated Fat | 20.3 g | 102% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 5454 mg | 237% | |
| Total Carbohydrate | 78.8 g | 29% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 16.6 g | ||
| Protein | 138.2 g | 276% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 776 mg | 60% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 2198 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
